Course overview
This course explores healthy diets, disease prevention through food, and the link between nutrition, diets, and sustainability. You will analyse the causes of unhealthy eating patterns and gain insights into evidence-based nutrition.
What you will learn:
- How to identify factors behind unhealthy eating habits, including biological, social, and psychological influences.
- How to apply healthy guidelines to diverse population groups, tailoring nutrition recommendations.
- The role of specific foods in promoting health and preventing diseases.
- The root causes of unsustainable food production and consumption patterns.
- Insights into how food impacts individuals, society, and the environment, and compare their implications for healthcare practices.
Follow the ‘go to course’ and sign up for free!